How to Stop Drinking from Boredom

Boredom eating from time to time can be completely normal and nothing to worry about. However, it may be frustrating for some people and have health implications, including weight gain (1, 2, 3, 4). When we get bored, drinking is not one of the options we have to relieve that boredom. It’s what makes certain …

How to Stop Drinking from Boredom Read More »